Good Friday is called Good becuase it is the day:that:
- our salvation was won for us by Christ on the Cross.
- sorrow, solemnity and mourning occur in the Liturgy.
- represents it being 'God's Friday'.
- the good thief rebuked the other thief dying with Jesus and Jesus granted him ' today you will be with me in paradise'.
For health reasons, the Church does not expect the pregnant, sick and infirmed to fast and abstain, but the Church decrees that Ash Wednesday and Good Friday are days of fasting and abstinence for all adult Catholics from 14-65 years. Although it is only a minimum requirement laid down by the Church, fasting, prayer and almsgiving are essential in our journey of conversion of heart.
The Church's expectation of fasting means to eat much less
than would normally be eaten on these 2 days specifically, by eating
one main meal and two light snacks. A traditional main meal dish on
Good Friday is either fish or vegetable casserole. Hot Cross buns are
usually served as the light snack. It is highly recommended that fasting is maintained by not eating between these snacks and main meal on
these two days. Abstinence requires that we abstain from all meat and
meat products.
May this Good Friday bring you a deeper understanding and value
for the eternal life won for you by Christ's death on the cross.
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