Thursday, March 19, 2026

Praying the Communion Antiphon Series Thursday Fourth week of Lent

 Praying the Communion Antiphon Series

Praying the Communion Antiphon

A Time Set Apart – Thursday, Fourth Week of Lent

Seek His Face

Communion Antiphon (Psalm 105:3–4)
Glory in his holy name;
let the hearts that seek the Lord rejoice.
Seek the Lord and his strength;
seek his face continually.

 

Thinking About the Words

“Glory in his holy name…”

This is an invitation to rejoice in who God is — not just in what He does, but in His very being. In the commandments we are commanded to love the Lord with all heart, mind and strength and we are to honour His holy name by not taking it in vain.  We rejoice in who God is by keeping these commandments but we go deeper. The more we come to realise who God really is, the more we wish to love Him. Then it follows we would not want to take his name in vain but we would only wish to honour His holy name.  Using Jesus as a real prayer honours His name.

“Let the hearts that seek the Lord rejoice.”

There is something striking here:

We might expect rejoicing to come after finding God.

However, the Psalm says:

Those who seek already rejoice.

Seeking itself becomes a sign of relationship. We seek Him because we are in relationship with Him. We want to know and love Him more.

“Seek the Lord and his strength…”

We are not asked to rely on our own strength.

To seek God is also to recognise our need for Him. When we rely on our own strength we have become self reliant and saying in effect we do not need God but we can do everything ourselves.  When we realise and recognise our need for Him, then our relationship changes because it becomes aligned.  God is the Creator and we are the created not the other way around. So we seek the Lord and His strength not our own strength.

“Seek his face continually.”

This is very personal language. Not just seeking help. Not just seeking answers but seeking God Himself.

And continually — not occasionally.

 

Connection to the Gospel

Today’s Gospel (John 5:31–47) is quite intense.

Jesus speaks about witnesses:

  • John the Baptist
  • His works
  • The Father
  • The Scriptures

Yet He says something deeply revealing:

“You search the Scriptures… but you refuse to come to me to have life.”

So there is a contrast:

  • Searching without encounter
  • versus
  • seeking that leads to relationship

The people are studying, analysing, searching but they are not  truly seeking His face. We need that encounter with Jesus. We need to know Jesus and be in relationship with Him rather than just know about Him.  Knowledge of scripture and traditions of the Church lay a great foundation.  However at some point we actually need to encounter Him.

The Connection

Now the antiphon becomes very clear.

“Seek his face continually.”

The Gospel shows what happens when seeking becomes:

  • intellectual only
  • external only
  • disconnected from relationship

True seeking leads to encounter and life.

 

A Lenten Insight

This fits beautifully with what you noticed yesterday about light.

We can:

  • study the light
  • analyse the light
  • talk about the light

However, Lent invites us to do something deeper:

Step into the light.

Seek not just understanding…but His presence.

 

At Communion

This antiphon is very Eucharistic.  At Communion, we are no longer seeking from a distance. We are receiving the One we seek. Yet even then, the invitation remains:

“Seek his face continually.” Because the encounter does not end at the altar — it continues in daily life.

 

Reflection

  • What does it mean for me to truly seek God?
  • Am I seeking understanding, or am I seeking relationship?
  • Where might I be “searching” without truly encountering?
  • How can I seek God more intentionally today?

 

There is a quiet shift here in Lent.

From:

  • seeing the light
  • receiving mercy

to now:

seeking the face of the One who gives both.

And that is where the journey begins to deepen

 

Prayer

Lord,
draw my heart to seek you.
Not only your gifts,
but Your presence.

 


Today is the feast of St. Joseph.  How does this feast day relate to the Communion Antiphon that we have just discussed?  let us now consider it.

Solemnity of St Joseph

Seeking God’s Will in Silence

 

Thinking About the Words

“Seek the Lord… seek his face continually.”

This seeking is not always dramatic.

Sometimes it is hidden.
Sometimes it is uncertain.
Sometimes it unfolds in silence.

This is where St Joseph becomes such a powerful witness.

 

St Joseph – A Man Who Sought

Before he became the foster father of Jesus, Joseph faced a situation he could not fully understand.

Mary was with child.  The path ahead was unclear.

Yet instead of reacting quickly or harshly, Joseph chose a different way:

  • he paused
  • he listened
  • he remained open to God

In a dream, God revealed His will.

And Joseph responded.

Seeking Leads to Trust

Joseph did not have all the answers.  He did not see the whole picture. He trusted what had been revealed to him. To seek God’s face is not always to receive full clarity. It is often to receive just enough light for the next step. Joseph walked that path faithfully.

 

A Life of Quiet Faithfulness

Joseph never speaks a word in Scripture. Yet his life proclaims something very powerful:

  • he honoured God’s name
  • he protected what was entrusted to him
  • he acted when God asked

His seeking was not in words, but in action.

 

Connection to the Antiphon

The Psalm invites us:

“Seek his face continually.”

Joseph shows us what that looks like in real life:

  • seeking in uncertainty
  • listening in silence
  • acting in trust

A Lenten Insight

Lent is not always about dramatic moments.

Often it is about:

  • quiet decisions
  • small acts of faith
  • choosing to trust when we do not fully understand

Joseph reminds us that seeking God’s will is not about perfection.

It is about faithfulness.

 

Reflection

  • Where in my life am I being asked to trust without full clarity?
  • Do I allow space to listen for God’s guidance?
  • How can I seek God’s will in the ordinary moments of my day?
  • What small step of trust might God be inviting me to take?

 

This fits beautifully alongside our Lenten series. While the antiphon calls us to seek,
St Joseph shows us how: quietly, faithfully, one step at a time

 

Prayer

St Joseph,
quiet and faithful servant of God,
teach me to seek the Lord with a trusting heart
and to walk in His ways.

 


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