Praying the Communion Antiphon Series
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| Praying the Communion Antiphon series. |
A
Time Set Apart – Wednesday, First Week of Lent
Taking
Refuge
Thinking About the Words
“Take
refuge.”
This
is deeply Old Testament language.
To
take refuge is not casual belief. It is deliberate movement. It is stepping out
of exposure and into shelter. In the Psalms, refuge suggests protection from
enemies, from fear, from inner turmoil.
Lent
is often spoken of as a desert. But deserts can be harsh places. The psalm
reminds us that God Himself is shelter within the wilderness.
“All
who take refuge… shall be glad.”
Notice
the order.
Gladness is not the starting point. Refuge is.Joy growing from trust. Then the most beautiful line: “You shall dwell among them.” This is covenant language. Presence. Communion.
At
Mass, as we receive the Eucharist, the promise becomes tangible. The One in
whom we take refuge truly dwells among us — and within us.
Lent
is not withdrawal into isolation.It is movement into deeper dwelling.
Reflection
- Where do
I instinctively seek refuge when I feel pressure?
- Do I
turn first to distraction — or to God?
- What
would it mean today to consciously take refuge in the Lord?
- Do I
believe that joy can grow even in the discipline of Lent?
This one is gentle and steady — a good tone for midweek. If we are feeling pressured or frantic, this Communion Antiphon can help us destress physically, emotionally and spiritually because ot the words and its tone. Let the words work on you at Communion.
Prayer
Lord,
be my refuge today.
Dwell within me.
Let my trust become quiet joy.

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