Come Holy Spirit Series
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Come Holy Spirit |
The Fruit of the Spirit: Self-Control
Scripture:
“…God gave us a spirit not of fear but of power and love and self-control.”
— 2 Timothy 1:7
Unlike love or joy, which often flow outward, self-control is inwardly focused — the gift that helps us hold back when every part of us wants to surge forward. It helps us choose the narrow road when the broad road looks easier. It keeps our hearts in check, our tongues from lashing out, our impulses from overruling wisdom.
And yet, self-control isn’t about harsh
restriction or rigid repression. Rather, it’s a liberating strength —
the Spirit’s gentle yet firm guidance helping us live in alignment with Christ,
rather than being pulled about by fleeting emotions or unchecked desires.
The Challenge of Self-Control
We all know the moments:
- When
anger bubbles up uninvited.
- When
we’re tempted to gossip, to snap back, or to indulge in something we know
isn’t good for us.
- When we
want to run from responsibility, rather than embrace our cross.
Self-control, empowered by the Holy
Spirit, is what makes us pause… breathe… and choose Christ.
As St. Paul reminds us, “Everyone who
competes in the games goes into strict training… but we do it to get a crown
that will last forever” (1 Corinthians 9:25). This spiritual training — this
habit of choosing God over the self — is what slowly transforms us into people
of integrity, grace, and true freedom.
Cultivating
Self-Control
If
we’re honest, most of us don’t naturally enjoy limits. But self-control isn’t
about denying ourselves for the sake of denial — it’s about surrendering our
will in order to grow in holiness.
Here
are a few gentle ways to cultivate this fruit in daily life:
- Pause
before reacting.
Ask, “Is this response rooted in love?”
- Create
space for silence.
Often, impulsivity grows louder in constant noise.
- Practice
fasting — even small ones.
Not just food, but anything we’re overly attached to.
- Invite
the Holy Spirit into moments of temptation. Whisper, “Lord, reign here too.”
A
Prayer for Self-Control
Holy
Spirit,
You see the places in my life where I struggle to choose wisely.
Teach me to walk in freedom — not according to my desires, but according to
Your will.
Strengthen me to pause, to listen, and to choose the better way,
Even when it’s hard.
Grow in me the gift of self-control,
That I may reflect the quiet strength of Christ,
Who gave His all in perfect love.
Amen.
Final
Thought
The
fruit of the Spirit begins with love and ends with self-control —
not by accident. The first is the root of all Christian life; the last ensures
that love is lived consistently and faithfully, especially when no one is
watching.
Let
us allow this fruit to take root deep within us, so that even in moments of
struggle, we can reflect Christ’s steady hand, His patient heart, and His trust
in the Father.